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Author Topic: Orange Theory  (Read 1597 times)

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Karma

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Orange Theory
« on: July 11, 2017, 03:24:50 am »

Has anyone tried this? It's expensive, but I know people who say it's awesome. I'm not in great cardio shape.
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McKdaddy

Re: Orange Theory
« Reply #1 on: July 11, 2017, 05:26:18 am »

Several of my friends love it.
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Karma

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Re: Orange Theory
« Reply #2 on: July 11, 2017, 03:07:02 pm »

Several of my friends love it.
I've talked to people who have shed weight and are addicted to it. I need to give it a try.
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McKdaddy

Re: Orange Theory
« Reply #3 on: July 11, 2017, 04:00:31 pm »

I've talked to people who have shed weight and are addicted to it. I need to give it a try.

The results are certainly evident for those going to OTF.  However, the location in my city isn't very close to me, so I'm satisfied w/ my nearby gym membership and trainer I pay for a 1x/month consultation.  I've worked w/ a trainer in this manner since Jan '14, utilizing HIIT workouts w/ heart-rate monitoring to attempt maximize weight-loss and increase endurance.....similar to OTF.
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Karma

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Re: Orange Theory
« Reply #4 on: July 11, 2017, 06:15:40 pm »

The results are certainly evident for those going to OTF.  However, the location in my city isn't very close to me, so I'm satisfied w/ my nearby gym membership and trainer I pay for a 1x/month consultation.  I've worked w/ a trainer in this manner since Jan '14, utilizing HIIT workouts w/ heart-rate monitoring to attempt maximize weight-loss and increase endurance.....similar to OTF.
I think HIIT is where it is at. It's hard for me to replicate on my own.
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Tai_Mai_Shu

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Re: Orange Theory
« Reply #5 on: July 13, 2017, 01:45:34 pm »

It's great if you can afford it. For me I can't and it's about 35-40 mins drive from home.
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BigSexyHog

Re: Orange Theory
« Reply #6 on: March 14, 2018, 11:03:14 am »

$40 plus dollars a month and can only got 1 per week... Think I will pass.
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Re: Orange Theory
« Reply #7 on: February 07, 2019, 01:39:32 pm »

I joined in November and I've become a convert.  For years I was stubborn and felt I knew best how I needed to work out my body, at my own pace.  OT isn't that at all.  It's very structured and it's a constant 55 minute workout utilizing treadmills, rowing machines and floor/weight exercises.  And you have a "coach" urging you on and barking commands.  Just the thing I thought I'd hate.

But I've been at it for just short of four months - usually 3-4 times a week - and I'm liking it now.  I'm fortunate in that I've never needed to lose weight; I've just needed to redistribute, tone up, and get in better cardio shape.  I'm seeing all of that. 

So yeah, I'd recommend it to anybody who is looking for a good place to work out.
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